EGGPLANT PARMESAN LASAGNA Recipe | Yummly

EGGPLANT PARMESAN LASAGNA

CITRONLIMETTE
15Ingredients
80Minutes
350Calories
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Ingredients

US|METRIC
  • 2 large egg whites
  • 1 large egg
  • 1 pound eggplant (cut crosswise into ¼-inch-thick slices)
  • 3 tablespoons all-purpose flour
  • 1 cup seasoned breadcrumbs (Italian-)
  • cooking spray
  • 2 cups part skim mozzarella cheese (shredded, divided)
  • 6 tablespoons fresh Parmesan cheese (grated, divided)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 15 ounces part-skim ricotta cheese (carton)
  • 12 ounces 1% low fat cottage cheese (carton)
  • 1 large egg white
  • 26 ounces tomato basil pasta sauce (fat-free)
  • 12 cooked lasagna noodles
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    NutritionView More

    350Calories
    Sodium41% DV980mg
    Fat22% DV14g
    Protein49% DV25g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol70mg23%
    Sodium980mg41%
    Potassium600mg17%
    Protein25g49%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A25%
    Vitamin C6%
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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