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EGG MUFFINS ITALIAN STYLE with mushrooms, asparagus and Pancetta
PHILOSOKITCHEN11Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. asparagus
- 1/2 lb. mushrooms
- 2 cloves garlic
- 1/4 lb. pancetta (diced, alternatively bacon)
- 11 eggs
- 3 Tbsp. goat cheese
- 3 Tbsp. parmigiano-reggiano (grated)
- 8 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 2 bay leaves
- table salt (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium540mg23% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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