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Ingredients
US|METRIC
4 SERVINGS
- eggs
- 30 bacon (compliant)
- salt
- black pepper
- chopped mushrooms
- spinach (chopped)
- 10 large eggs
- 1 1/2 tsp. sea salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
- 1 cup spinach (chopped)
- 1/2 cup chopped mushrooms (white button or cremini)
- 2 strips crumbled bacon (cooked and, use Whole30 compliant brand as needed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol620mg207% |
| Sodium1790mg75% |
| Potassium560mg16% |
| Protein27g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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