ECUADORIAN POTATO CHEESE PATTIES

PANNING THE GLOBE
14Ingredients
75Minutes
470Calories

Ingredients

US|METRIC
  • 2 tablespoons cooking oil (or so of, such as canola, or for authenticity use [url:2]annatto oil[/url ]if you can find it or make it)
  • 2 pounds russet potatoes (peeled and quartered, 4 medium sized potatoes)
  • 1 cup farmer cheese (or substitute shredded queso fresco or Monterey Jack cheese)
  • 7 green onions (minced, white and light green parts only, mince the dark parts separately to sprinkle on the finished dish.)
  • kosher salt
  • ground black pepper (Fresh)
  • salad (Tomato Onion Avocado)
  • 1 head butter lettuce (washed and torn, optional)
  • 2 pounds tomatoes (ripe, halved and thinly sliced - I suggest heirloom tomatoes, if you can find them)
  • 2 avocados (ripe, thinly sliced, wait until the last minute to slice the avocados, so they don't turn brown)
  • 1 red onion (small, halved, thinly sliced, soaked in cold water for 10 minutes, and drained)
  • 1 1/2 tablespoons fresh lime juice (the juice of 1 lime)
  • 1 tablespoon olive oil
  • 1 garlic clove (small, peeled and pressed or finely minced)
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    NutritionView More

    470Calories
    Sodium12% DV280mg
    Fat40% DV26g
    Protein22% DV11g
    Carbs18% DV53g
    Fiber44% DV11g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium280mg12%
    Potassium1820mg52%
    Protein11g22%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A90%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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