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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 tsp. coconut oil (or olive oil)
- 1 sweet onion (diced)
- 3 cloves garlic (minced)
- 3 cups cremini mushrooms (sliced, about 8 ounces)
- 1 cup carrots (chopped)
- 2 cups broccoli florets (chopped)
- fine grain sea salt
- freshly ground black pepper
- 3 tsp. peeled fresh ginger (grated)
- 1/2 tsp. ground turmeric
- 2 tsp. ground cumin
- 1/8 tsp. ground cinnamon
- 5 cups vegetable broth
- 2 nori seaweed (large, sheets, cut into 1 inch strips, optional)
- 2 cups kale leaves (torn)
- fresh lemon juice (for serving, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium1560mg45% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A290% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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