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EASY SALMON RECIPE- SALMON IN COCONUT SAUCE
SHOBELYNDAYRIT1133
Description
How to cook salmon? I must say that there are so many ways in making a delicious salmon recipe. In fact, I have shared a few in this blog. Here is SALMON MEATBALLS, STIR FRIED TERIYAKI SALMON, SALMON WITH AVOCADO SALSA. You can bake your salmon or grill it, but today, let us make a coconut sauce with tons of yellow curry powder to make it spicy; then we will add carrots and spinach to round up the deliciousness in this salmon meal. And then you can pair it with rice to make it an Asian meal…
Ingredients
- 1 lb. salmon (slice into cubes)
- 1 piece carrots (medium sized, cut into bite size pieces)
- 2 stems celery (cut into bite size pieces)
- 1 handful spinach
- 1 can coconut milk (or lesser)
- 1 onions (medium size, chopped)
- 1 Tbsp. canola oil
- 1 tsp. curry powder (yellow, or more, according to your preference)
- salt (to taste)
Directions
- Heat cooking oil then add in the onion and cook until transparent.
- Add in carrots and celery.
- Pour the 1 can coconut milk and let it simmer. If you do not like a lot of soup on this salmon curry, slowly add coconut milk and adjust accordingly.
- Then , Add in the salmon simmer until salmon is cook through. Add in salt and curry powder. Add the spinach and turn off heat. Serve while hot.
NutritionView More
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| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium230mg10% |
| Potassium560mg16% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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