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Ingredients
US|METRIC
5 SERVINGS
- 1 onion
- 3 garlic cloves
- 3 bay leaves
- 1 carrot (grated)
- 200 grams red lentils
- 400 grams chopped tomatoes (tins of)
- 1 liter stock
- 2 Tbsp. tomato puree
- 1 Tbsp. herbs (mixed)
- 1 Tbsp. maple syrup
- 1 Tbsp. balsamic glaze
- salt
- pepper
- 500 grams spaghetti
- basil
- vegan Parmesan
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium530mg22% |
| Potassium1160mg33% |
| Protein31g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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