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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats
- 1 packet canela (Quest, Crunch Protein Powder)
- 1/4 cup chia seeds
- 1/2 cup almond butter
- 1/4 cup coconut oil
- 1/4 cup honey
- 2 Tbsp. shredded coconut (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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