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EASY BEEF HEART FRY ( recipe with nutritional facts)
THE LIVING GALLERY7Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef heart
- 1/2 tsp. turmeric
- 2 tsp. ginger garlic paste
- salt (to taste)
- 1 tsp. red chili powder
- 1 Tbsp. oil
- pepper (powder - 1/2 teaspoon)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium310mg13% |
| Potassium380mg11% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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