EASY BEEF HEART FRY ( recipe with nutritional facts)

THE LIVING GALLERY
7Ingredients
45Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound beef heart
  • 1/2 teaspoon turmeric
  • 2 teaspoons ginger garlic paste
  • salt (to taste)
  • 1 teaspoon red chili powder
  • 1 tablespoon oil
  • pepper (powder - 1/2 teaspoon)
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    NutritionView More

    170Calories
    Sodium13% DV310mg
    Fat12% DV8g
    Protein41% DV21g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol140mg47%
    Sodium310mg13%
    Potassium380mg11%
    Protein21g41%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C6%
    Calcium2%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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