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Trisha Gaudig: "Easy to make and tastes great! I halved the walnu…" Read More
5Ingredients
25Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups raw almonds
- 1 cup dates
- 1 cup walnuts
- 1 pinch cinnamon (optional)
- 1 pinch salt (optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1000mg29% |
| Protein21g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber14g56% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Chris 3 years ago
Proportions are way off. I had to keep adding dates till I ran out & still the “dough” was too crumbly to hold it’s shape. Tastes ok but now I have to use it as a topper rather than “bars”.
Trisha Gaudig 3 years ago
Easy to make and tastes great! I halved the walnuts and added a half cup of hemp hearts instead to increase the protein