6Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 2 bananas (ripe, mashed)
  • 1 cup old-fashioned rolled oats
  • 1/4 cup peanut flour (defatted)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • salt (pinch of mineral)
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    NutritionView More

    140Calories
    Sodium8% DV200mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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