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Dutch Oven Vegetarian Chili & Cornbread
FRESH OFF THE GRID18Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (diced)
- 1 Tbsp. oil
- 4 cloves garlic (minced, or 2 teaspoons garlic powder)
- 2 tsp. salt
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 14.5 oz. black beans (drained)
- 14.5 oz. kidney beans (drained)
- 14.5 oz. diced tomatoes
- 4 oz. diced green chiles
- 2 Tbsp. tomato paste
- 1 cup cornmeal
- 1/2 cup flour
- 1 Tbsp. baking powder
- 1 1/2 tsp. salt
- 1 cup milk
- 1 egg (lightly beaten)
- 2 Tbsp. honey
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol40mg13% |
Sodium2080mg87% |
Potassium840mg24% |
Protein15g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber9g36% |
Sugars12g |
Vitamin A20% |
Vitamin C80% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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