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Ingredients
US|METRIC
3 SERVINGS
- 1 cup buttermilk (FlapJacked Protein Pancake & Baking Mix)
- 3 eggs
- 2/3 cup 2% milk
- 1 Tbsp. maple sugar (or pure cane sugar)
- 1/4 tsp. salt
- 1/2 tsp. vanilla extract
- 2 Tbsp. butter
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium420mg18% |
| Potassium330mg9% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber |
| Sugars10g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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