Dutch Baby Pancake

CHOOSING CHIA
8Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1/2 cup spelt flour (can sub regular flour, gluten-free flour…etc.)
  • 1/4 teaspoon salt
  • 1 tablespoon cane sugar
  • 3 eggs (at room temperature)
  • 2/3 cup milk (choice, at room temperature)
  • 2 tablespoons butter oil
  • powdered sugar
  • berries
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium10% DV230mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol180mg60%
    Sodium230mg10%
    Potassium200mg6%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop