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Dump-and-Bake Stuffed Cabbage Rolls Casserole
THE SEASONED MOM11Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 head cabbage (roughly shredded or chopped, about 8 cups)
- 2 cups long-grain white rice (uncooked)
- 1 cup diced onion (frozen, or about 1 small onion, finely chopped)
- 1 lb. ground chicken breast (extra lean ground turkey breast, or extra lean ground beef*)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 4 1/4 cups condensed tomato soup (NOT diluted, I used 1 family-size 23.2 ounce can of Campbell’s condensed tomato soup + 1 regular 10.75 ounce can of Campbell’s condensed tomato soup)
- 2 cups beef broth
- 1 cup shredded mozzarella cheese
- 6 slices cooked bacon (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol65mg22% |
Sodium1470mg61% |
Potassium890mg25% |
Protein22g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber3g12% |
Sugars11g |
Vitamin A15% |
Vitamin C80% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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