Dump-and-Bake Sausage, Apples & Sweet Potatoes

THE SEASONED MOM(2)
Rob: "Good flavour, easy to make!" Read More
6Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (about 1 lb., peeled and cut into 1-inch cubes)
  • 2 apples (peeled, cored and cut into 1-inch cubes)
  • 1 onion (sliced)
  • 12 ounces chicken sausage (fully cooked, sliced into rounds, I used Aidells Chicken & Apple Smoked Chicken Sausage)
  • 2 tablespoons olive oil
  • 1 1/4 ounces herb (Savory, with Garlic dry soup mix)
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    NutritionView More

    430Calories
    Sodium38% DV910mg
    Fat42% DV27g
    Protein35% DV18g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium910mg38%
    Potassium500mg14%
    Protein18g35%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A200%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Rob 17 days ago
    Good flavour, easy to make!
    TD . a year ago
    Very simple and tasty recipe. I did have to add an extra packet of the dry soup mix though. Also, I added about a half a cup of water to the mix.

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