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Dump and Bake Crispy Garlic Butter Shrimp
THE SEASONED MOM8Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. raw shrimp (peeled and deveined, I used frozen colossal size shrimp – 16-22 count per pound, which I thawed in the refrigerator overnight)
- 5 tsp. minced garlic
- 1 Tbsp. butter (diced into very small cubes)
- 1/2 cup whole wheat panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- salt
- pepper
- lemon juice (Optional garnish: fresh minced parsley)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium560mg23% |
| Potassium380mg11% |
| Protein37g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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