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Ingredients
US|METRIC
4 SERVINGS
- 120 grams caster sugar
- 240 grams warm water
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 150 grams blueberries (or 1 punnet of)
- 2 duck breasts
- 1 thyme sprig
- 25 grams butter
- black pepper
- sea salt
- 4 chicory (small, bulbs, quartered lengthways)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. vinegar (Moscatel)
- black pepper
- sea salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium730mg30% |
| Potassium105mg3% |
| Protein<1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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