Duck with Red Wine Mushroom Sauce and Lentils

SAVORY SIMPLE
16Ingredients
65Minutes
560Calories

Ingredients

US|METRIC
  • 1/2 cup French lentils
  • 1 shallot (minced)
  • 1 garlic clove (whole)
  • 1 cup chicken stock
  • 1 sprig thyme
  • 1 tablespoon olive oil
  • 1 shallot (minced)
  • 1 clove garlic (minced)
  • 1/2 bunch kale (inner stem removed and ripped into smaller pieces)
  • 1/4 cup water
  • 1 duck breasts (large or 2 small)
  • 1/4 cup red wine
  • 1 cup chicken stock
  • 4 ounces button mushrooms (sliced)
  • 1 shallot (minced)
  • 1/2 tablespoon butter
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    NutritionView More

    560Calories
    Sodium18% DV440mg
    Fat22% DV14g
    Protein59% DV30g
    Carbs27% DV81g
    Fiber72% DV18g
    Calories560Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium440mg18%
    Potassium2000mg57%
    Protein30g59%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber18g72%
    Sugars7g14%
    Vitamin A390%
    Vitamin C260%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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