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Duck Mini Fillets With Pak Choi, Noodles And Soy
GRESSINGHAM13Ingredients
30Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 duck (Pack Gressingham, Mini Fillets)
- 1 Tbsp. olive oil
- 2 pak choi (leaves separated)
- 1 red onion (finely sliced)
- 2 garlic cloves (peeled & crushed)
- 1 red pepper (Finely sliced)
- 1 courgette (halved lengthways and sliced at an angle)
- 1/2 inch fresh root ginger (piece, peeled and grated)
- 1 red chilli (finely sliced)
- 1 Tbsp. honey
- 300 grams noodles (Straight to Wok, or pre-cooked and cooled dry noodles)
- 1 Tbsp. sesame oil
- soy sauce (Large splash)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium400mg17% |
| Potassium830mg24% |
| Protein33g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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