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Duck Legs with an Orange & Chilli Glaze
GINGEY BITES7Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oranges (small)
- 150 mL apple juice
- 1 red chilli (finely chopped, or less if you prefer it less spicy)
- 2 Tbsp. white sugar
- 1 tsp. corn flour (mixed with water to make a paste)
- 4 orange segments
- 1 Tbsp. flat-leaf parsley (roughly chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C330% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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