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Ingredients
US|METRIC
4 SERVINGS
- 500 grams duck breast (with skin)
- salt
- pepper
- 2 mangos (small)
- 1 onion
- 2 garlic cloves
- 1 stick lemongrass
- 1 lime
- 30 grams ginger root
- 2 Tbsp. vegetable oil
- 1 Tbsp. curry powder
- 2 Tbsp. soy sauce
- 200 mL vegetable stock
- 100 mL coconut milk (unsweetened, canned)
- 1 cornstarch (generous pinch)
- 1 tsp. clarified butter
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium960mg40% |
| Potassium410mg12% |
| Protein35g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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