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Duck Confit Risotto with White Beans
THYME FOR COOKING BLOG11Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup arborio rice (4.2oz, 125gr, or other rice specifically for risotto – Carnaroli or Vialone Nano)
- 1/2 cup dry white wine (4oz, 120ml)
- 2 1/4 cups chicken stock (18oz, 540ml)
- 1/2 onion (other half for the condimenti)
- 2 tsp. olive oil (or duck fat)
- 3/4 cup Parmesan cheese (2oz, 60gr, – freshly grated)
- 1 1/2 cups duck confit (about one leg quarter)
- 1/2 onion (chopped)
- 1 cup chopped tomatoes (8oz, 240gr)
- 1 cup white beans (8oz 240gr, cannellini)
- 2 tsp. olive oil ( , or duck fat)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium500mg21% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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