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Duck Breast Salad with White Wine Pear Sauce
SPOONUNIVERSITY.COM12Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup arugula
- 3/4 cup endive
- 1 duck breast
- 1 garlic clove
- 1/2 tsp. sea salt
- 2 Tbsp. butter
- 3 sprigs fresh thyme
- 1 sprig fresh rosemary
- 1 1/3 anjou pears
- 1 Tbsp. lemon juice
- 2 Tbsp. honey
- 1/2 cup sweet white wine (I used riesling)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium110mg3% |
| Protein0g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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