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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cheese (grated Kerrygold Dubliner, regular or reduced fat)
- 2 egg whites (at room temperature)
- 1/2 tsp. paprika
- 1/2 tsp. dry mustard
- 1/8 tsp. white pepper
- 1/4 tsp. salt
- 1/8 tsp. cream of tartar
- 1/2 tsp. worcestershire sauce
- Melba toast (your choice of flavor and shape – I used Classic)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium30mg1% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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