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Ingredients
US|METRIC
2 SERVINGS
- 250 grams paneer (/cottage cheese, 8 to 9 ounces paneer)
- 2 Tbsp. corn starch
- 1/2 tsp. black pepper (powder or white pepper)
- 1/2 tsp. chilli powder (or ¼ tsp cayenne pepper)
- 1/2 tsp. sugar (optional)
- 1/2 tsp. salt (or add as required)
- 3 Tbsp. oil
- 2 Tbsp. tomato ketchup
- 1/2 Tbsp. soy sauce (or add as required)
- 1/4 tsp. black pepper (or white pepper)
- 1/2 tsp. rice vinegar (or apple cider or regular vinegar)
- 1/2 tsp. chilli powder (or ¼ tsp cayenne pepper)
- 1/4 cup water
- 1/3 cup onions (or spring onion whites diced into 1 inch squares)
- 1/2 cup capsicum (/bell peppers diced into 1 inch squares, any color - red, green or yellow)
- 1 tsp. ginger (finely chopped, /adrak)
- 1 tsp. chopped garlic (finely, /lahsun)
- 1 tsp. chopped green chilies (finely, /hari mirch)
- 2 tsp. chopped celery (finely, optional)
- salt (as required)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1440mg60% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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