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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. chicken (cut into 2-inch pieces)
- 3 Tbsp. oil
- 1 tsp. mustard seeds
- 2 green chilies (slit)
- 2 sprigs curry leaves
- 1 Tbsp. ginger (crushed, /ginger paste)
- 2 onions (medium, 2 cups finely sliced)
- 1 small tomato (1/2 cup finely chopped)
- 1/2 tsp. turmeric powder
- 1 tsp. paprika (chilly powder |)
- 1 tsp. oil
- 1 tsp. salt
- 2 tsp. paprika (chilly powder |, | Kashmiri chilly powder)
- 1 tsp. Garam Masala
- 2 tsp. coriander powder
- 1 tsp. pepper (powder)
- 1/4 cup finely chopped cilantro (for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium780mg33% |
| Potassium890mg25% |
| Protein52g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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