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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 1 shallot (finely chopped)
- 3 cloves garlic (finely chopped)
- 1 cup half and half
- 8 oz. reduced fat cream cheese (cubed, at room temperature)
- 8 oz. goat cheese (grated drunken)
- 1 lb. crabmeat (claw, picked through for shells and cartilage)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup panko breadcrumbs
- 1/2 tsp. paprika
- pita chips (Whole-wheat, for serving)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium580mg24% |
| Potassium500mg14% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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