Dried Fruit Compote

BBC GOOD FOOD
5Ingredients
10Minutes
260Calories

Ingredients

US|METRIC
  • 140 grams dried fruits (we used apricots, cherries and sultanas)
  • 1/2 teaspoon cinnamon
  • 300 milliliters apple juice
  • 200 grams fat free greek yogurt
  • 100 grams granola
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    NutritionView More

    260Calories
    Sodium1% DV15mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium480mg14%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars34g68%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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