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Dried Bean and Beef Slow Cooker Chili
SPRINT 2 THE TABLE21Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup black beans
- 1 cup fava beans
- 1 lb. ground beef
- 15 oz. fire roasted diced tomatoes
- 2 bell peppers (medium, chopped, I used a red and a yellow)
- 1 yellow onion (medium, chopped, about 2 C chopped)
- 4 cloves garlic (chopped)
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. smoked paprika
- 1 tsp. dried oregano
- 1/4 tsp. canela
- 1 bay leaf
- 14 oz. chicken broth
- 20 dashes Tabasco Sauce (optional)
- greek yogurt
- avocado
- shredded cheese
- cilantro
- 1/2 cup greek yogurt
- 1/4 tsp. ground cumin
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium300mg13% |
| Potassium840mg24% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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