Dressing Up Your Weeknight Chicken

TASTY MESS
14Ingredients
45Minutes
330Calories

Ingredients

US|METRIC
  • 1 1/4 cups chicken stock
  • 1/4 cup lemon juice (freshly squeezed)
  • 1 lemon
  • 1 tablespoon olive oil
  • 1 teaspoon spice (“Sunny Spain” Penzey’s, Blend, if you don’t have this on hand, just use pepper, garlic powder and a little more lemon zest)
  • 1 pinch salt
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • pepper
  • salt
  • 6 boneless, skinless chicken thighs
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium24% DV570mg
    Fat25% DV16g
    Protein75% DV38g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol105mg35%
    Sodium570mg24%
    Potassium830mg24%
    Protein38g75%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A2%
    Vitamin C90%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop