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12Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (medium, peeled and cubed)
- 1/2 tsp. turmeric
- 1/4 tsp. ground cumin
- 1/4 tsp. smoked paprika
- 3 cloves garlic
- 1 Tbsp. avocado oil
- 1/2 lemon (juiced)
- 1 can white beans (drained and rinsed)
- 1 Tbsp. tahini
- salt
- pepper
- 2 Tbsp. olive oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium430mg18% |
Potassium400mg11% |
Protein4g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A190% |
Vitamin C40% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joe S. 4 years ago
Not bad. Creamy, whipped sweet potatoes. Had a few potatoes to use and tried it. Likely won't again but I have a big batch and will finish it up.