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Dreamy Chocolate Chip Mint Smoothie
VITAMIN SUNSHINE10Ingredients
5Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup coconut milk (canned)
- 1/2 cup greek yogurt (or plain)
- 1 frozen banana (cut into quarters)
- 14 frozen spinach ("cubes" -- see notes below*)
- 6 ice cubes (large)
- 10 grams whey (plain, protein isolate)
- 1 tsp. vanilla extract
- 1 tsp. peppermint extract (not pure peppermint**)
- 1 tsp. honey (optional- I don't find it needs any***)
- 2 Tbsp. dark chocolate (chopped, or chocolate chips)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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