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Dreaming of the Sun Fruit Smoothie
LORRAINE'S RESOURCES AND REWARDS4Ingredients
10Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can tropical fruit
- 1 cup yogurt (I used strawberry)
- 1 cup pineapple juice
- 1 banana (fresh, or you can use frozen fruits)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g4% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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