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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. pitaya (frozen, Dragonfruit puree or cubes)
- 1/4 cup coconut water
- 1 banana (sliced)
- 1/2 cup mango (chopped, or ¼ cup mango puree, recipe below)
- 1 kiwi (peeled and sliced)
- 1 handful raspberries
- 1/4 cup pomegranate seeds
- 2 tsp. chia seeds
- coconut flakes (Toasted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1020mg29% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars32g |
| Vitamin A45% |
| Vitamin C280% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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