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Dragon Tongue Beans With Pancetta and Farro
SAVOR THE BEST8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1/2 cup wheat berries (farro, we used einkorn wheat berries)
- 1 pinch salt
- 12 oz. beans (Dragon Tongue, or you could use green beans)
- 3 oz. pancetta (chopped)
- 2 tsp. butter
- 2 shallots (thinly sliced)
- shaved Parmesan cheese (for finishing )
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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