Dragon Fruit & Coconut Shake

GREEN KITCHEN STORIES
5Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 1 banana
  • 1 dragon fruit
  • 1 cup coconut juice (fresh, you can also use coconut milk)
  • 1/2 cup coconut meat (fresh)
  • 1 cup ice cubes
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    NutritionView More

    90Calories
    Sodium0% DV5mg
    Fat5% DV3.5g
    Protein2% DV1g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium340mg10%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C80%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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