Dr. Stork's Belly-Blasting Smoothie Recipe | Yummly
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Dr. Stork's Belly-Blasting Smoothie

CDKITCHEN
6Ingredients
29Minutes
140Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1/4 cup low-fat vanilla yogurt
  • 1/2 cup 1% milk
  • 1 teaspoon peanut butter
  • 1/2 cup frozen berries
  • 1 teaspoon whey protein powder
  • 3 ice cubes
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    NutritionView More

    140Calories
    Sodium5% DV125mg
    Fat7% DV4.5g
    Protein18% DV9g
    Carbs5% DV16g
    Fiber0% DV0g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium125mg5%
    Potassium370mg11%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber0g0%
    Sugars15g30%
    Vitamin A6%
    Vitamin C2%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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