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Dr. Mark Hyman’s Almond Berry Smoothie
KIWI MAGAZINE ONLINE8Ingredients
5Minutes
510Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup frozen raspberries
- 1/4 cup frozen blackberries
- 1 Tbsp. almond butter
- 2 Tbsp. hemp protein powder (unsweetened)
- 1 Tbsp. flax seed
- 1/2 cup unsweetened almond milk
- 1 tsp. lemon juice
- 2 ice cubes (large)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium710mg20% |
| Protein12g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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