Dr. Lee's Instant Pot Chicken Soup

GAPS DIET JOURNEY
17Ingredients
55Minutes
430Calories

Ingredients

US|METRIC
  • 3 pounds chicken (pastured)
  • 2 carrots (roughly chopped)
  • 1 rib celery (roughly chopped)
  • 1/4 turnip (or radish, cut into 2" cubes)
  • 1 tablespoon Italian seasoning
  • dried parsley
  • oregano
  • thyme
  • rosemary
  • 2 whole bay leaves
  • 3 cloves garlic (crushed)
  • 1 medium onion (sliced)
  • 1 tablespoon sea salt
  • 1 teaspoon fresh ground black pepper
  • onions
  • scallions
  • Garnish:
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    NutritionView More

    430Calories
    Sodium86% DV2060mg
    Fat17% DV11g
    Protein137% DV70g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories430Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol220mg73%
    Sodium2060mg86%
    Potassium1100mg31%
    Protein70g137%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A110%
    Vitamin C15%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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