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Dr. Lee's Instant Pot Chicken Soup
GAPS DIET JOURNEY17Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken (pastured)
- 2 carrots (roughly chopped)
- 1 rib celery (roughly chopped)
- 1/4 turnip (or radish, cut into 2" cubes)
- 1 Tbsp. Italian seasoning
- dried parsley
- oregano
- thyme
- rosemary
- 2 whole bay leaves
- 3 cloves garlic (crushed)
- 1 medium onion (sliced)
- 1 Tbsp. sea salt
- 1 tsp. fresh ground black pepper
- onions (optional)
- scallions (optional)
- Garnish: (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium2060mg86% |
| Potassium1100mg31% |
| Protein70g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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