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Dover Sole with Lemon, Dill and Leeks
FEASTING AT HOME13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. baby potatoes (sliced to ⅛ inch thick, about 2 cups)
- 2 leeks (medium, thinly sliced into ¼ thick rings, about 1 cup)
- 2 tsp. olive oil
- 1/8 tsp. salt (and pepper)
- 1/2 lemon
- 10 oz. dover sole
- 1 tsp. olive oil
- 1 pinch salt (and pepper)
- 1 lemon
- 2 Tbsp. fresh dill (chopped)
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1/8 tsp. kosher salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium290mg12% |
| Potassium630mg18% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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