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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium, 3 pounds)
- 4 oz. spaghetti (uncooked, broken in half)
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. grated Parmesan cheese
- 2 Tbsp. margarine (reduced-calorie, melted)
- 1 Tbsp. fresh oregano leaves (or 1 teaspoon dried oregano leaves)
- 1/2 tsp. garlic salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat1g |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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