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Double-Crusted Chicken Tenders with Sriracha-Honey BBQ Sauce
THE KITCHN17Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup ketchup
- 1 Tbsp. Sriracha hot sauce
- 2 tsp. honey
- 2 tsp. peeled fresh ginger (grated)
- 1/2 tsp. freshly ground black pepper
- 2 cups buttermilk (well-shaken)
- 1 1/2 Tbsp. dried chives (divided)
- 1 clove garlic (finely chopped)
- 5 dashes hot sauce (such as Cholula)
- 1 1/2 lb. chicken tenderloins
- 4 cups cornflakes (no-sugar)
- 1 tsp. garlic powder (no salt)
- 1 1/2 tsp. kosher salt (plus more for seasoning)
- 1/2 tsp. freshly ground black pepper (plus more for seasoning)
- 1 1/2 Tbsp. dried parsley
- 2/3 cup cornstarch
- 2 Tbsp. olive oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1160mg48% |
| Potassium710mg20% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber<1g2% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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