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17Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (thin cut)
- 1 Tbsp. olive oil
- 1/2 cup flour
- 1 egg (beaten)
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. ginger
- 1/4 tsp. nutmeg
- 1 tsp. thyme
- 1 tsp. sage
- 1 tsp. paprika
- 1 tsp. parsley
- 3 garlic cloves (minced)
- 1/4 cup honey
- 1/4 cup soy sauce
- 1 tsp. black pepper
- 1/2 tsp. ginger
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1870mg78% |
| Potassium880mg25% |
| Protein38g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Flores 4 years ago
We had thicker cut pork chops that we had to finish off in the over, but it still turned out amazing. Nice and juicy and the sauce was divine. Definitely making it again soon!
Leigh 5 years ago
If using pork chops, remember to cut off the fat before you coat them 😅 very tasty, not an every week recipe but a good dish when you’re feeling like something special (or as a take-out substitute lol)