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24Ingredients
30Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (large)
- 2 cups flour
- 4 tsp. salt
- 4 tsp. black pepper
- 3 Tbsp. ground ginger
- 1 Tbsp. freshly ground nutmeg
- 2 tsp. ground thyme
- 2 tsp. ground sage
- 2 Tbsp. paprika
- 1 tsp. cayenne pepper
- canola oil (for frying)
- 2 eggs
- 4 Tbsp. water
- 3 cloves minced garlic
- 3 Tbsp. peanut oil (or other vegetable oil)
- 3 cups orange juice
- 1 Orange (finely grated zest of ,small)
- 3/4 cup honey
- 1/3 cup rice wine vinegar
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 tsp. chili flakes (or 2 tsp crushed chili paste more or less to taste, use 1/4 of this amount if you don’t like spicy sauces)
- 2 Tbsp. corn starch (1 1/2 to)
- 1/4 cup water
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium2930mg122% |
| Potassium1530mg44% |
| Protein55g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate137g46% |
| Dietary Fiber7g28% |
| Sugars68g |
| Vitamin A60% |
| Vitamin C220% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Bodnar a month ago
Excellent! I marinated the chicken pieces for 30 minutes in the orange sauce before breading. Also let them sit on a rack for about 10 min before frying so the breading sticks. Used some orange juice concentrate along with fresh squeezed to make the sauce, came out thick and very orangey! Put about 3 tbs sugar in the sauce with the honey-no need for cornstarch
Nicholas Geil a year ago
Delicious, but the amount of indredients at each step is way more than needed. You'll have 4x the sauce and flour needed.
Spruce 5 years ago
Absolutely delicious and definitely will be making again. My only gripe is the timings. Definitely takes longer than stated but well worth it.