Double-Coated Chicken Recipe | Yummly

Double-Coated Chicken

KELLOGG'S
9Ingredients
90Minutes
1020Calories

Ingredients

US|METRIC
  • 7 cups Corn Flakes Cereal (Kellogg's)
  • 1 3/4 cups corn (<bold><italic>Kellogg's®</italic></bold>, Flake Crumbs)
  • 1 egg
  • 1 cup fat free milk
  • 1 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 pounds chicken pieces (without or with skin rinsed and dried)
  • 3 tablespoons margarine (or butter, melted)
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    NutritionView More

    1020Calories
    Sodium28% DV660mg
    Fat95% DV62g
    Protein143% DV73g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories1020Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat16g80%
    Trans Fat1.5g
    Cholesterol310mg103%
    Sodium660mg28%
    Potassium980mg28%
    Protein73g143%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C20%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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