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11Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (very overripe small, or 2 larger ones, mashed)
- 3 large eggs (room temp)
- 1/4 cup raw honey
- 1/4 cup full fat coconut milk (room temp, blend first if separated)
- 1 tsp. pure vanilla extract
- 1/2 cup coconut flour (sifted)
- 2 Tbsp. arrowroot starch (or tapioca flour)
- 6 Tbsp. raw cacao powder (sifted)
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- 1/2 cup dark chocolate chips (or paleo chocolate chunks* divided)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol160mg53% |
Sodium530mg22% |
Potassium670mg19% |
Protein9g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber8g32% |
Sugars42g |
Vitamin A6% |
Vitamin C15% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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