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Ingredients
US|METRIC
10 SERVINGS
- 2 cups ground oats
- 2 cups pastry flour (sifted)
- 4 tsp. baking powder
- 1/2 cup maple syrup
- 1/2 cup brown sugar
- 1 cup plain greek yogurt
- 1 cup milk (I used Organic 2% milk)
- 2 eggs
- 1 cup frozen blueberries (or fresh)
- 1 cup berries (fresh black, plus a few for garnish)
- confectioner's sugar (optional)
- powdered sugar (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium250mg10% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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