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Low Carb Spaghetti Squash Bowls
VEGGIES DON'T BITE8Ingredients
90Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (medium)
- 1 cup marinara (Fresh tomato)
- 1 cup cream sauce
- 1 cup chickpea (vegan sausage crumbles or store bought vegan sausage)
- 1 cup pesto (Broccoli spinach)
- 2 cups sliced mushrooms
- 1/4 tsp. sea salt
- oil (or broth to sauté)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol35mg12% |
Sodium2220mg93% |
Potassium1270mg36% |
Protein20g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A20% |
Vitamin C30% |
Calcium45% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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