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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 2 tsp. ginger
- 12 cloves (Chopped)
- 4 green chili
- 250 grams carrot
- 1 cup peas
- 500 mL milk
- 1/2 tsp. turmeric powder
- salt (to taste)
- 1/2 tsp. garam masala powder
- 2 tsp. kasuri methi
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A230% |
| Vitamin C220% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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